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Stress Management

Eliminate stress with theta and alpha training stress management programs.

It's well documented that Stress is not just a state of mind; it is a chemical state our bodies enter into with overwhelming challenge. The easiest way to achieve the Relaxation Response, which is the total relaxation of your body as shown by the production of alpha and theta brain waves, is with Brain Sync. Theta and alpha relaxation CDs and Mp3's target stress specifically.